Decoding M.E, day 14, 17 & 19 - 40min Vipassana Meditation
Date: 30/06, 03/07 & 05/07/2019
Experiment sequence: week 3, day 14, 17 & 19
Mindful Experience: Vipassana meditation
Duration: 40 min
Location: Zug, Switzerland
Latitude: 47.171920 | Longitude: 8.517970
Overview of brain activity day 14:
Overview of brain activity day 17:
Overview of brain activity day 19:
With the first glance the brain activity in the three days seems quite similar.
Delta waves the lower with very active profile (many ups and downs).
Alpha and Beta waves remain quite high.
And Theta always in the middle.
Though, looking a bit closer you can see that the BIG difference is in the Gamma frequencies!
The three experiences, even though they share the same setting, location and time duration they were very different in the subjective experience going from very active mind on day 14 to very deep meditative state and active visualisation on day 19.
And the Gamma frequency represents just that!